Vegan Passover, day 5. Keeping things moving! #PottyAllTheTime #foodismedicine #eatToLose

Matzo-roni and "cheese"

 One thing you can depend upon during Passover; The 11th Plague.
It insidiously crept up on us shortly after the Hebrews fled Egypt in such a rush they didn't even wait an hour for the bread dough to rise.
The effect of the resulting Matzo on the lower intestines added a second dimension to:
Let My People Go!

Having converted to a Whole Foods Plant Based diet, constipation is not an issue. Matzo or no Matzo, everything else I eat is so high in fiber that the digestive issues are eliminated. (pun intended)

Keeping the faith and and the lifestyle!

No oil! Green Beans, Red Bell Pepper, Pineapple, Onion Flakes,
Fresh Grated Garlic and Ginger with salt and pepper to taste
Stir cooked in a ceramic pan with water