People are definitely noticing the change. One patient thought I was sick with something. One thought I was melting. Most of them just ask: "Are you alright?"
Up Side: My health is great, I have more energy probably because I'm carrying less weight.
Down Side: I keep having to buy new clothes. Even my new clothes are too loose now.
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| January 2014 |
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| May 2014 |
Same guy. New diet. No exercise yet.
This Vegan thing agree's with me!
Feeling good, eating right and still breathing!
Total weight loss since 1/1/14 is 40 lbs.
Need a hair cut. If I can do this. Most of you can too!
I have a new recipe for a squash casserole that I'd be happy to share for the asking.
