Type 2 Diabetes? Hard.
Heart disease? Hard.
Stroke? Hard.
Colon cancer? Hard.
Multiple Sclerosis? Hard.
Plant-based eating? NO.
ROASTED VEGGIES
On parchment paper, I roasted chunks of sweet potato, parsnips, carrots, butternut squash, pineapple and mango seasoned with a drizzle of low sodium Tamari, Kinder's No Salt Garlic and Herb seasoning, the juice of one orange and 1/2 a lime for 35 minutes at 425F, then broiled then for an additional 10 minutes. The natural sugars caramelized and blackened on some of the veggies and the pineapple. I loved it!!!
