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| #OilFree #GlutenFree #NoAddedSugar |
Honestly. Haven't you been trying to eat healthier?
Its so much easier to do than you imagine. You already have most everything you need in your own kitchen. I got my Nutritional Yeast at Amazon, but everything else is from Kroger's.
2 cups GF flour, 2 tsp baking soda, pinch of salt, pinch of rosemary, 3/4 cup water, 1/4 cup applesauce. That's what I used to make the bottom crust.
The glaze is made of a simple reduction of nutritional yeast, maple syrup, vegetable stock and a rounded TBS of GF flour!
The middle is all the good food I use to make vegetable soup plus pineapple and fresh ginger added. All the stock was squeezed out through a strainer and saved for the recipe. Bake it at 375 for an hour, let it cool for 15 minutes then cut and serve. Simple!
If you want a cookbook, get one of these:
The Engine 2 Diet
Each one is a great place to start. Who knows? You might learn something!
If not now, when?
