Brown Rice with Cilantro and Lime, Twice Baked Potato and Sweet Corn #WFPBnoSOS #PlantBasedMeal

Brown Rice with Cilantro and Lime, Twice Baked Potato, Sweet Corn

You are looking at my whole food, plant based, no added salt, oil and sugar free dinner last night. 

The brown rice came out perfectly fluffy, which was a first for me. 

The twiced baked potato was also a bit of a triumph, because I didn't really, truly bake it even once.

The sweet corn was perfect without boiling or baking it either!!!

Recipes

BROWN RICE

1 Cup of dry brown rice.

2.5 cups of homemade no added sodium veggie broth (or water).

1/4 Cup of chopped cilantro.

Juice 1/2 of a lime. 

Put it all together in a small pot that has a lid. Bring it to a boil, then reduce the heat to a simmer. Put the lid on and leave it alone for 40 minutes. Take it off the heat and leave it alone for 10 more minutes. Fluff it up with a fork and serve.

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TWICE BAKED POTATO

1 large Russet potato.

2 TBSPs of Nutritional Yeast.

1/2 tsp of smoked paprika.

1/4 cup of soy milk (any plant based milk)

Wash a large Russet potato. Wrap it in paper towel. Microwave it for 6 minutes, flip it over and microwave for 2 more minutes. Let it sit for 10 minutes; it's still cooking. When it's cool enough to handle, cut enough of the skin off the top to hollow it out with a spoon. 

Mix it all together with the nooch, plant based milk and smoked paprika until smooth and spoon it back into the potato skin. Use a fork to make lines on the top. Put it into the toaster oven or oven and broil it to darken the top. I used a small torch.

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CORN ON THE COB

Shuck the corn, wash it and wrap it in paper towel. Microwave it for 2 minutes per ear. Leave it alone for 10 minutes (it's still cooking) until it's cool enough to handle. DONE!!!😋