Here I am today:
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| 1/14/2015 |
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| 11/24/2013 |
Because I eat like this:
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| chili and salad |
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| sweet potato salad |
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| chili, "cheddar" and baked potato |
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| veggie spaghetti, mushrooms, snap peas |
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That's my story and I'm sticking to it!
Take a look at Joel Kahn, M.D.'s book too. Its available to download now, I'm told. Cut and paste the link.....
http://www.amazon.com/Whole-Heart-Solution-Alternative-Traditional-ebook/dp/B00IQ8QS54/ref=sr_1_1?ie=UTF8&qid=1421260907&sr=8-1&keywords=whole+heart+book
