Here I am today:
 |
| 1/14/2015 |
 |
| 11/24/2013 |
Because I eat like this:
 |
| chili and salad |
 |
| sweet potato salad |
 |
| chili, "cheddar" and baked potato |
 |
| veggie spaghetti, mushrooms, snap peas |
<script async src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script>
<!-- Reluctantly Vegan -->
<ins class="adsbygoogle"
style="display:inline-block;width:728px;height:90px"
data-ad-client="ca-pub-8595767283323617"
data-ad-slot="6547252489"></ins>
<script>
(adsbygoogle = window.adsbygoogle || []).push({});
</script>
<!-- Reluctantly Vegan -->
<ins class="adsbygoogle"
style="display:inline-block;width:728px;height:90px"
data-ad-client="ca-pub-8595767283323617"
data-ad-slot="6547252489"></ins>
<script>
(adsbygoogle = window.adsbygoogle || []).push({});
</script>
That's my story and I'm sticking to it!
Take a look at Joel Kahn, M.D.'s book too. Its available to download now, I'm told. Cut and paste the link.....
http://www.amazon.com/Whole-Heart-Solution-Alternative-Traditional-ebook/dp/B00IQ8QS54/ref=sr_1_1?ie=UTF8&qid=1421260907&sr=8-1&keywords=whole+heart+book