Enjoy all the flavor and the great texture with none of the guilt!!!!
CREAMY VEGAN ALFREDO SAUCE
Prep time 5 min.
Cook time 15 min.
Serves 2
1 lb firm tofu
1.5 cups unsweetened coconut milk
6 T nutritional yeast
4 T tapioca flour
4 cloves of garlic
1/4 cup white vinegar
2 T lemon juice
1 T salt
1 t garlic powder
1 T basil
2 T dried parsley
1/8th t ground pepper
Add everything to your blender and puree thoroughly. Pour it into a sauce pan and stir over medium heat until it gets thick and creamy (about 10 min.) Pour it into a container and set aside.
Cook 2 cups of the pasta in salted water for 12 min. Drain the pasta and put it into your sauce pan. Start adding and stirring in the sauce over low heat until it looks creamy and good to you! Store any extra sauce for another day. Serve hot.
My grandson's pumpkin 2017 |