Three Years a Vegan TODAY!!!! Pictures! #eattolose #foodismedicine

01/01/2014

01/01/2017

Happy New Year and Happy Anniversary to me! I started my vegan plant base whole foods diet on New Year's Eve 3 years ago at age 58. That picture of me on the left was taken the day I started my New Year's resolution. The picture on the right is me today at 61. 

I achieved my goal and lost over 100 lbs keeping it off for a year.

If I could do this anyone can.

How about you? Ready to look and feel better without medicine, surgery or strenuous exercise? 

Get started now !!

Try www.pbnsg.org for more information.

There will be a meeting next week.  Are you ready to change for your family's sake?