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Friday, May 31, 2024

Mac N Cheeese! #Glutenfree #Dairyfee #Oilfree #Nutfree #GuiltfreeMacAndCheese

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  This was so fun and easy to make!  The noodles are Barilla Gluten Free. They are made from corn and rice. The cheeseless sauce is made fro...
Wednesday, February 28, 2024

SOLAR ECLIPSE IS COMING!!! (a good life is about more than good food. I do have other interests 😎😎😎😎)

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There is going to be a TOTAL SOLAR ECLIPSE on April 8, 2024, visible from the very eastern most bottom of the Michigan mitten and most of no...
Tuesday, February 20, 2024

CHOCOLATE BROWNIES!!!! #VEGAN #KOSHER #WHOLEFOODPLANTBASED #DELICIOUS

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CHOCOLATE BROWNIES!!! Whole Food Plant Based Brownies   Anybody out there like chocolate? How about putting something relatively healthy on ...
Saturday, February 17, 2024

TREAT TIME! 10 Years A Vegan! Amazing Simple Frozen Raspberry Smoothie #Kosher #Pareve #Nutfree #Glutenfree #Dairyfree #Guiltfree

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    TREAT TIME!!!  Update. First posted June 2, 2016   I have been vegan whole food plant based now for 10 years! It turned into the best he...
Wednesday, February 14, 2024

Are You Ready For Your's? Our 50 Year High School Reunion is in 6 Months!

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I wrote this blog 10 years ago, just after my 40th High School reunion. The guy in the picture with the red face didn't want to go. The ...
Friday, February 9, 2024

FROZEN, CREAMY, CHOCOLATE TREAT! #WholeFoodPlantBased #Vegan #NoDairy #NoDairy #NoNuts

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CHOCOLATE!! Frozen Creamy Chocolate Treat! Don't know if you love chocolate but you will after this! No processed sugar, no dairy, no nu...
Tuesday, February 6, 2024

WHOLE FOOD PLANT BASED HOW TO BASICS!!!! #WholeFoodsPlantBasedNoOil #WFPB #VeganSalad

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    ANYONE CAN LEARN TO COOK.  EVEN ME!!!!   It has been 10 years since I decided to change my lifestyle from a couch potato, living on the...