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Monday, June 22, 2026

Chili-Con-Queso on a baked potato

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Talk about a quick and simple recipe, this is a baked potato cut in half and covered with Quinoa chili and WFPBNO cheese sauce. I had batch ...
Sunday, June 21, 2026

Sweet and Sour Low Mein Noodle Soup. No added salt or sweetener needed

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It was late and I had not eaten since breakfast. So I chopped up 2 big leaves of kale, a handful of parsley, 4 Portobello mushrooms and a pe...
Friday, June 19, 2026

Water Sautéd Chopped veggies with Coconut Ginger Basmati Brown Rice

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DINNER TIME!! It's almost the end of the week. Time for a refrigerator dump!!! We have carrots, celery, colored peppers, onions, kale, f...
Thursday, June 18, 2026

Creamy Strawberry Vinaigrette Salad Dressing

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Tonight's Dinner!! Half a baked potato smothered with wfpbno spicy chili topped with nutitional yeast, an ear of corn with no salt or bu...
Tuesday, June 16, 2026

Carrot Dogs!! #VeganCarrotConeyDogs

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     Carrot Coney Dogs !!!!!Detroit Style!!!! Father's day is almost here!! Time to BBQ some carrot dogs! Normally significant salt is i...
Wednesday, June 10, 2026

Purple Sweet Potato Parfait

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Purple Sweet Potato Custard #dairyfree #bananafree #WFPBNO One more hot, humid day in Michigan with storms predicted again. Some of my frien...
Sunday, June 7, 2026

Pineapple Ginger Frozen Treat #WFPBNO

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 It's almost officially summer already! The weather is not waiting for the calender and has arrived at mid-summer temperatures in the mi...