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Monday, March 2, 2020

Dairy Free, Nut Free, Oil Free, Guilt Free Cream of Broccoli Soup #Vegan #WFPBNO

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It's still cold out and I still like soup. During my weekly refrigerator dump, I came across 4 broccoli crowns that had been forgott...
Monday, February 24, 2020

Dairy Free Cream of Cauliflower Soup #Vegan #WFPBNO #FoodISmedicine

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Cream of Cauliflower Soup             HOT SOUP! As February winds down and March gets closer there is still plenty of time for so...
1 comment:
Sunday, February 9, 2020

Creamy Garlic Dressing. No Processed Oil #vegan #plant based #WFPBNO

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CREAMY GARLIC DRESSING We went grocery shopping today getting, among other things, plenty of fruits and vegetables. When we got ho...
Saturday, February 8, 2020

Spaghetti Squash, Wild Rice, Quinoa, Tomatoes, Chili Peppers #WFPBNO

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Here's a straightforward way of preparing spaghetti squash. Cut the squash lengthwise. Scoop or the seeds. Brush the insides with...
Thursday, January 23, 2020

WFPBNO Personal Pepperoni Pizzas. DIY!! #vegan #healthyfood

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How about a do it yourself pizza night wth the family? It's really easy to do. Prego Lower Calorie marinara sauce is compliant and on...
Saturday, January 4, 2020

6 years a VEGAN!!!

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Vegan for 6 years and 3 days now!  Making it a New Year's resolution made it easy to keep track of the time. Anyone can do this!  Even...
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Friday, December 13, 2019

5 Years 11 Months and 13 Days A Vegan! "Chickpea salad" Sandwiches. No processed oil or sugar.

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Prep Time: 15 minutes Cook time: none Total time: 15 minutes Yield: 6 servings Ingredients 2 cups cashews, soaked in water overnight ...