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Monday, February 6, 2017

Better Than Best Gluten Free Vegan Zoodle Spaghetti Ever! #fatfree #oilfree #Glutenfree #lowSodium #eathealthytobehealthy #KosherPareve

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Best Zoodle Spaghetti Ever! Picture of the original recipe 2 years ago with Mushroom Caps and Snap Peas Zoodles are a really great alt...
Friday, February 3, 2017

Three years and 1 month a vegan! #sustainableweightloss #eattolose #veganforlife #eathealthy

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Seitan, cooked mixed veggies, quinoa and homemade whole wheat bread It's now officially 37 month since I got away fro...
Wednesday, January 25, 2017

It doesn't have to be complicated. Quick mashed potatoes and green beans. #vegan #eatlikeahorse #eattolose #foodismedicine #kosher #pareve #glutonfree

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Steamed green beans, sweet red peppers, mashed potatoes with tomato I tend to make cooking complicated, but I can make it simple as well...
Sunday, January 15, 2017

Vegan Lasagna #eattolose #foodismedicine #plantbasedwholefoods #oilfree #veganpasta #Kosher #pareve

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Vegan Lasagna Being a whole foods plant based vegan, I get asked all the time if there are any foods I miss. Well yesterday I ...
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Monday, January 2, 2017

Three Years a Vegan TODAY!!!! Pictures! #eattolose #foodismedicine

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01/01/2014 01/01/2017 Happy New Year and Happy Anniversary to me! I started my vegan plant base whole foods diet on New Year's...
Thursday, December 29, 2016

Before and After pics PUBLISHED!! #eattolose #vegan #wholefoodsplantbased

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I wrote a " Three Things You Can Do Now " article and it got published with my before and after pictures! Click the above link to ...
Friday, December 23, 2016

Veganized Sephardic Spinach and Chickpea Casserole #vegan #Kosher #pareve

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Spinach and Chickpea Casserole     Our son is flying in from Seattle tonight for the holidays so I made him his favorite dish that he...